What muscles do push-ups work? And how many to do per day.

Few exercises pack the punch that push-ups do. They provide a great workout, can conveniently be done anytime and from anywhere.

How Many Push-Ups Should You Be Able to Do? - Steel Supplements

Here's What Happens When You Do 100 Pushups Every Day for a Month, by Shawn Forno, Mind Cafe

Push-Up Challenge: 4 Weeks To 50 Push-Ups

What Muscles Do Push-Ups Work?

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How Many Calories Do Push Ups Burn?

How Many Pushups Should I Do A Day? Top Tips + Guidance

Mind-blowing Benefits of Doing Pushups Every Day – SF HealthTech

How Many Pushups Should You Do Per Day?