Grip strength means independence, better mental health - Seasons

Are you able to offer a firm handshake when you meet someone? How easy it for you to open a jar or twist a screwdriver?   Most of us don’t often

JCM, Free Full-Text

Keep Your Mental Health Strong During The Holidays

Private equity and Britain's care home crisis

Mental Health and Sleep

Grip strength can be a predictor of healthy aging - The Washington Post

Grip strength can be a predictor of healthy aging - The Washington Post

Grip strength means independence, better mental health - Seasons

Associations between grip strength, brain structure, and mental health in > 40,000 participants from the UK Biobank, BMC Medicine

Why grip strength is a key health indicator – it's a measure of overall strength and a marker for your risk of depression and death from heart attack or stroke

Hand Grip Strength and Longevity — Joan Pagano Fitness