What Is the Point of Running With a Tennis Ball - InsideHook

If you’re looking for running tips from a trusted source, you can’t do much better than Hellah Sidibe. We caught up with the 31-year-old runner last year after he became the first Black man to run across America, an adventure that covered 3,061 miles and took 84 days to complete. He’s run every single day […]

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🚨 INSIDE HOOK FIRST TOUCH 🚨 1. Approach the ball square. 2. Have