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Tai Chi, Martial Art for Your Body and Mind

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Explore the history and benefits of Tai Chi.⭐ A martial art that helps achieve harmony between the body and mind.⭐ This article explores the benefits of practicing Tai Chi!

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[Frantzis, Bruce] on . *FREE* shipping on qualifying offers. The Power of Internal Martial Arts and Chi: Combat and Energy Secrets of Ba

The Power of Internal Martial Arts and Chi: Combat and Energy Secrets of Ba Gua, Tai Chi and Hsing-I

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Martial arts. This phrase conjures up images of peak physical and mental fitness—speed, flexibility, and strength married to meditation, focus, and

Martial Arts for Your Mind and Body