Sissy Squats – WorkoutLabs Exercise Guide

Sissy Squats is a at-home work out exercise that targets glutes & hip flexors and hamstrings and quadriceps and also involves calves. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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Sissy Squats – WorkoutLabs Exercise Guide

What exercise routine should I do with dumbbells only? I just started focusing on my muscles so I don't have much knowledge. - Quora

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Goplus Deep Sissy Squat Machine, 3-in-1 Hip Thrust Sit up Exercise Equipment for Core Training, Sit-ups, Push-ups, Leg Exercises, Glute Workout Station Sissy Squat Bench for Home Gym Use

Sissy Squats – WorkoutLabs Exercise Guide

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Sissy Squats – WorkoutLabs Exercise Guide

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